Are you eager to get your body moving, but need a kick start? Join us for an hour of fun and fitness followed by fellowship and healthy snacks! Our own Lourdes Oramas (certified instructor) and her daughter Bianca will lead a class featuring 20 minutes of cardio fitness, 20 minutes of strength training. and 20 minutes of gentle stretching.

• Open to all women and girls age 10 and up.
• No experience necessary—all fitness levels are welcome!
• Come dressed in comfortable clothes and sneakers. Optional: bring a yoga mat or beach towel for floor stretching. Stretching can also be done seated in a chair.
• Participants will be asked to sign a waiver before class begins.

This event is FREE! Sign up below by February 26 or contact Betsy Rayner.